Episode 16 – Slash Diabetes Risk With a Two-Ounce Snack Per Day — Dr. Fred Pescatore


Hi, I'm Dr. Fred Pescatore. Pistachios are actually a good source of monounsaturated fatty acids, which, according to research, help improve your mood and melt waist fat. Of course, the best source of MUFA is macadamia oil. (The jewel in the crown of my advice on diet, and the secret to staying full and supercharging your metabolism).

Want to learn more? Continue reading why nuts should be your new favorite snack:

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Video credits to The Dr. Fred Show YouTube channel





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    Episode 16 – Slash Diabetes Risk With a Two-Ounce Snack Per Day — Dr. Fred Pescatore

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