Hi, I'm Dr. Fred Pescatore. Pistachios are actually a good source of monounsaturated fatty acids, which, according to research, help improve your mood and melt waist fat. Of course, the best source of MUFA is macadamia oil. (The jewel in the crown of my advice on diet, and the secret to staying full and supercharging your metabolism).
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Video credits to The Dr. Fred Show YouTube channel