Just a glass of this drink before going to bed helps you reduce body fat, especially belly fat. This drink is easy to prepare and has proven to be efficient in obtaining great results in the short period as long as it is consumed regularly.
Belly fat can sometimes be too stubborn to try, so instead of feeling hopeless, here is a simple but powerful drink to help you achieve your weight loss mission and during the process to remove excess fat from the belly that has been bothering for a while.
When you lie down and fall asleep, the metabolism works slowly when you are awake. That's the point of this drink, to help boost your metabolism and burn calories while you sleep.
Choose cucumbers as part of your menu if you want to reduce stomach fat. They are refreshing, high in water and fiber and low in calories. A whole cucumber contains only 45 calories, so it's sexy stomach food.
Both parsley and coriander are extremely low in calories, full of antioxidants and offer several vital vitamins and minerals that help facilitate water retention without causing bloating and upset stomach.
Lemon will remove all the toxins accumulated in your body and this will contribute to a much faster melting of fat as the fat metabolism will increase once the impurities are out of the system.
Ginger will activate the metabolism, prevent constipation and melt unwanted belly fat. If you have a flat stomach in your mind, be sure to regularly include ginger in your meals. All compounds in ginger work synergistically to avoid overeating and accelerating abdominal fat.
Aloe vera juice is considered a really effective weight loss remedy because it contains natural antioxidants that help slow the growth of free radicals in the body and even reduce the ongoing inflammatory processes in the body. It stimulates the metabolic rate which in turn helps to consume more energy. This process stabilizes and lowers body mass index (BMI)
Combine these fresh and healthy ingredients, prepare this refreshing beverage and get rid of extra abdominal fat once and for all.
a bunch of parsley or cilantro
1 tablespoon. grated ginger
1 tablespoon. aloe vera juice
1/2 glass water
Juice the ingredients listed and consume the drink before going to bed.
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