Adopting a pre-diabetes diet is a good practice for all of us. The number of people who develop type 2 diabetes is alarming.
Prediabetes is a warning signal that should lead us to make some improvements with respect to our lifestyle.
This video shows healthy diet guidelines for eating better and staying healthier. People who suffer from pre-diabetes have blood sugar levels higher than normal, but not yet high enough to qualify as diabetes. Previous diabetes does not have to lead to type 2.
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