Do liquid diets reverse diabetes?
This week I am breaking down the headlines and bold statements that are made about the reversal of diabetes through very low-calorie liquid diets. I share my thoughts on why I feel like a health coach and nutritionist. This approach is potentially harmful and I compare the failed weight loss pills of the early 2000s.
A more serious tone today but a subject that I deeply love and feel that we should all understand better. This podcast is not just for diabetics since this approach could affect everyone on restrictive weight loss diets.
Happy to hear
If you are enjoying the Podcast, go to iTunes or the Facebook page Fundamentally FIT and leave us a brief review.
Video credits to Fundamentally FIT YouTube channel