Healthy foods for diabetics. Store your refrigerator and pantry with these friendly staples with your blood sugar
While it is important to limit ingredients that are not (such as white, refined breads and pastas and fried, fatty and processed foods), it is important to pay attention to what
I should eat. We suggest you start here. Numerous experts in nutrition and diabetes highlighted these potent foods because 1) they are full of the four healthy nutrients
(fiber, omega-3, calcium and vitamin D) that make up our Diabetes DTOUR diet, and 2) are exceptionally versatile, so you can use them in recipes, as food supplements or in separate snacks.
Video credits to Abundant Wealth Gain YouTube channel