Diabetes type 2 diet – add this 70p food to your breakfast to slash high blood sugar


The symptoms of type 2 diabetes could be relieved by eating more eggs. The yolks increase the sensitivity to insulin. Adding more eggs to your diet could also improve your cholesterol. Symptoms of diabetes include fatigue and passing more urine than usual. Type 2 diabetes is caused by the pancreas that does not produce enough insulin or the body does not react to the hormone, according to the NHS. Without enough insulin, the body struggles to convert blood sugar into usable energy. The symptoms of diabetes can include feeling very thirsty, blurred vision and having cuts or wounds that take an abnormally long duration. It is likely that patients with this condition develop life-threatening complications, including cardiovascular disease. But according to his studies, he could reduce his blood sugar level by eating more eggs. According to scientific researchers, you can increase your sensitivity to insulin by eating more eggs. Eating just two eggs a day could improve your cholesterol and blood sugar levels, Australian researchers said. They may also reduce inflammation and increase your "good" cholesterol. Patients who eat eggs may also benefit from their content of lutein and zeaxanthin. Antioxidants help protect the eyes from disease, according to nutritionist Franziska Spritzler. Symptoms of diabetes Fri, August 19, 2016 Diabetes is a common health condition for life. There are 3.5 million people diagnosed with diabetes in the United Kingdom and approximately 500,000 who live undiagnosed with the condition. Play slide show People should keep in mind that the signs and symptoms of diabetes are not always obvious, and often the condition is diagnosed during a doctor's check-ups. "Eggs provide amazing health benefits," he said. "In fact, they are one of the best foods to keep you full for hours." Just make sure you eat whole eggs. "In one study, people with type 2 diabetes consumed two eggs a day as part of a high-protein diet with improvements in cholesterol and blood sugar levels. Eggs are mainly due to the nutrients found in the yolk and not in the target. "You can reduce the risk of diabetes by losing If you are overweight or obese, the NHS said that those at greatest risk are people over 40. years or people with a close relative who have the condition.Diabetes patients should eat healthy and have regular blood tests.This can be prescribed as the condition develops.Approximately 3.7 million people in the the United Kingdom have been diagnosed with diabetes.

Video credits to Gaydi afydid YouTube channel





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    Diabetes type 2 diet – add this 70p food to your breakfast to slash high blood sugar

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