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The effects of diabetes on the body can be terrible. Usually, they are caused due to the high blood sugar levels in our blood. When the insulin in our body becomes ineffective, there is an increase in the blood glucose level. They can directly damage your nervous system and blood circulation. To prevent the effects of diabetes on the body, we must consult our family doctor regularly. There are different ways to avoid these effects. We should regulate our eating habits, stop smoking and avoid alcohol consumption.

Most people ignore the intake of sugar by their body. It can be extremely harmful for a diabetic. Drinking enough water can save you from this disorder. You should drink at least 10-12 glasses of water regularly.

How diabetes can harm your body?

Diabetes is a deadly disease and it is spreading at a very fast rate. They are also genetic problems that can be transmitted from generation to generation. Most people with a bad habit of eating suffer from this disease. Diabetic retinopathy is the most terrible effect of diabetes in the body that can lead to blindness. There are very small vessels in our retina and when these vessels are damaged, people suffer from blurred vision. The appearance of cobwebs and black spots can bother us. You can also lose sight of one of your eyes suddenly. If you see these symptoms, you should immediately consult a doctor.

Adverse effects of diabetes

As I mentioned earlier, the effects of diabetes on the body can be terrible. Due to damaged blood vessels, your feet will not receive a good blood supply. There is a sudden change in the feet. Your feet may lose their senses and you may not be able to stand up. It becomes black and purple in color. It can also spread throughout your body. It will start to rot and you will finally have to cut your legs.

Long-term effects of diabetes. The most common long-term complications of diabetes include: damage to large blood vessels of the heart, brain and legs (macrovascular complications) damage to small blood vessels, causing problems in the eyes, kidneys, feet and nerves (microvascular complications) .

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