Diabetes Prevention and Control — Dr Willie Ong Health Blog #18


Diabetes Prevention and Control -- Dr Willie Ong Health Blog #18

 

Tips for Diabetes Prevention
Video By Dr. Willie T. Ong (Internist and Cardiologist)

If your fasting blood sugar reaches 126 mg / dL (7 mmol / L) or more, then this means you probably have diabetes.
Here are my tips:
1. Choose healthy foods
2. Move more and exercise
3. Lose excess weight
4. Receive regular checkups
5. Keep your blood pressure and cholesterol levels under control
6. Live a clean life. Avoid smoking and drugs.
7. Foot Care
Watch my video for complete tips:

 

Video credits to Dr Willie Ong YouTube channel

 





  • Your reaction?
    Angry Angry
    0
    Angry
    Lol Lol
    0
    Lol
    Love It! Love It!
    0
    Love It!
    Nice Nice
    2
    Nice
    Now I Know Now I Know
    0
    Now I Know
    Sad Sad
    1
    Sad
    Surprised Surprised
    0
    Surprised
    Wow! Wow!
    0
    Wow!
    WTF WTF
    0
    WTF

    Diabetes Prevention and Control — Dr Willie Ong Health Blog #18

    log in

    reset password

    Back to
    log in