General description of Keto and IF:
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Dr. Berg discussed the reason why diabetes persists because of how it is defined. Diabetes is a condition or condition in which you can not maintain your blood sugar levels, where it begins to develop high blood sugar levels. Between 1979 and 1997, normal fasting was below 140 mg / dl and the way they diagnosed diabetes is when they have blood sugar levels above 140 mg / dl on two different occasions. Then, in 1997, they changed the way they diagnosed diabetes, since in something greater than 126 mg / dl, fasting glucose was considered diabetes.
The normal level of sugar in the blood is between 70-85mg / dl when fasting. If your blood sugar level is between 85 and 100, it is considered to be subclinical, as it gradually enters prediabetes, which will eventually become actual diabetes.
Dr. Eric Berg DC Bio:
Dr. Berg, 53, is a chiropractor who specializes in healthy ketosis and intermittent fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught nutrition to students as an adjunct professor at Howard University. It no longer practices, but focuses on health education through social networks.
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ABOUT DR. ICEBERG:
Dr. Eric Berg received his doctorate in chiropractic from the Palmer College of Chiropractic in 1988. His use of "doctor" or "doctor" in relation to himself refers exclusively to that degree. Dr. Berg is a licensed chiropractor in Virginia, California and Louisiana, but he no longer practices chiropractic in any state and sees no patients, so he can focus on educating people as a full-time activity, however, maintains an active license. This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any changes to your health or diet regimen before first consulting a doctor and obtaining a medical examination, diagnosis and recommendation. Always seek the advice of a doctor or other qualified health provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not responsible for any advice, course of treatment, diagnosis or any other information, service or product obtained through this video or site.
Video credits to Dr. Eric Berg DC YouTube channel