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Effects in people with diabetes.
health professional checking patients for a sugar level
It is believed that bitter melon could have properties that reduce blood sugar levels.
Several clinical studies have examined the effect that bitter melon has on diabetes to see if it could be an effective treatment to normalize blood glucose.
Effect on blood sugar levels.
Researchers believe that bitter melon contains substances that lower blood glucose and suppress appetite. In this way, it behaves similarly to insulin.
A study published in the Journal of Ethnopharmacology found that 2,000 mg of bitter melon per day significantly reduced blood glucose levels in people with type 2 diabetes. The effect was less than taking a 1,000 mg dose of metformin, which is a medication often prescribed to control blood sugar levels.
Effect on glucose intolerance.
Another 2008 study suggests that bitter melon improves glucose intolerance and suppresses blood glucose levels after eating meals in animal studies.
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