Day 3 -50# Weight Loss and Counting!! with Mixed Fasting Protocol


Follow me through a short daily vlog as I fast 20 pounds after losing 50 pounds using mixed fasting protocols. I am doing this to share the free information about fasting that has improved my life and personal responsibility. I'm a big fan of Cole Robinson, Dr. Jason Fung, Dr. Eric Westman, Siim Land and others who bring the truth about diabetes and fat loss.

Video credits to CrazyFastFreedom YouTube channel





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    Day 3 -50# Weight Loss and Counting!! with Mixed Fasting Protocol

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