In today's video I discuss how I am changing my diet and lifestyle to become familiar with my Type 2 diabetes. There are two main types of diabetes, known as Type 1 and Type 2. Both types of diabetes are health conditions forever. There are 4.05 million people diagnosed with diabetes in the United Kingdom and it is estimated that 549,000 people have the condition but do not know it. Diabetes is a silent killer, but I have discovered that it is possible to control Type 2 Diabetes without tons of changes in my diet and it also feels great. Believe me, if I can do it, anyone can! This is my treatment for diabetes, so I hope it helps you plan and start. It's worth doing it quickly if you have the condition.
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Video credits to Malcolm Clarke YouTube channel