Controlling type 2 diabetes with diet what should a diabetic eat for lunch


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Your diet for diabetes is simply a healthy eating plan that will help you control your blood sugar level. Here, it helps to start, from meal planning to exchange lists and carbohydrate counting.

A diet for diabetes, known medically as medical nutrition therapy (NTM) for diabetes, simply translates to eating a variety of nutritious foods in moderate amounts and sticking to regular meals.

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Video credits to Fernando gomez YouTube channel





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    Controlling type 2 diabetes with diet what should a diabetic eat for lunch

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