Address or send a text message & # 39; whativelearned & # 39; at 500-500 to get a free audiobook and a free 30-day Audible trial
DENIAL OF RESPONSIBILITY: The discussion of this video is type 2 diabetes. If you have diabetes, investigate further before making drastic changes. This video, of course, is not meant to be a recipe or to be interpreted as medical advice. The goal is to be a springboard to find what works for your specific personal case. Being on a low carb diet or a keto diet will induce certain physiological changes that you would do well to consider. For example, most people think that a ketogenic diet is accompanied by an inevitable "keto flu", but in most cases this can be avoided by taking a little sodium. Many people are experiencing improvements in a low carbohydrate or keto diet and / or a fasting boss, but, of course, you should consider how this interacts with any medication you are taking or other factors that make your case unique.
"The Code of Diabetes" by Jason Fung –
"The Code of Obesity" by Jason Fung –
The "great opportunity" of Robert Lustig –
TRANSCRIPTION WITH LINKS TO SOURCES –
For business inquiries:
Video credits to What I’ve Learned YouTube channel