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Can diabetes mellitus type 1 and type 2 and glucose be reversed?
Due to many health problems as we age our bodies, some of us can not produce enough insulin to control blood sugar levels, which is known as insulin resistance.
Bariatric surgery for overweight people is producing impressive results in reversing diabetes.
It is reported that after surgery, many patients do not need insulin the day they leave the hospital.
Not all obese people get diabetes, in fact, a third of people with normal weight have a high risk of developing the disease.
What can you do?
The drug Metformin along with making dietary changes, increasing exercise 150 minutes a week and losing approximately 7% of body weight could prevent or delay type 2 diabetes if you are at high risk.
Exercise for health because you do not lose weight by exercising.
Diabetes can be triggered by genetic and lifestyle choices.
You should understand that carbohydrates are the main cause of diabetes due to the body's response to excessive consumption of starchy foods, such as pasta, bread and potatoes.
Avoid drinking your calories in the form of regular sodas, fruit drinks and other sugary drinks.
Your goal should be to keep your carbohydrate intake to less than 100 grams per day.
You can control your diabetes risk by controlling what goes into your body.
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Bill and Joan Loganeski have discovered a meal replacement that you can do at home for very little money and when combined with our Saturday morning diet plan it will help you lose weight. The Saturday Morning Diet channel is our educational and information channel to help you lose weight in a healthy way. Weight loss, exercise, free meals, diet plan, diets, program, easy, healthy, food, fast, fast, diet, health, how to lose weight, obesity, diabetes
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