Can someone control diabetes with just the diet?
There are many cliché tips out there that really do not work, but if you want to really progress, try this:
Type 2 diabetes begins with a chronic response to excessive insulin that eventually depletes beta cells or makes them so full of fats that they become dysfunctional. Up to 5080% of the beta cells have become dysfunctional at the time of diagnosis of T2D. (Dr. Defronzo)
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Video credits to Diabetes Guru YouTube channel