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Can sleep apnea be a reason for high blood pressure?
The effort your heart has to make to push blood through the arteries is known as blood pressure. Starting at age 20, your health care provider will recommend that you have a blood pressure test at regular intervals or once a year.
Your blood pressure increases with each heartbeat and between those heartbeats, it falls when the heart relaxes. While blood pressure can change from one minute to another, it should normally be less than 120/80 mm Hg.
If your blood pressure reading is higher than normal, your doctor may take several more readings before diagnosing hypertension.
Types of high blood pressure
Primary, in which a particular cause is not known.
Secondary high blood pressure, which occurs due to other medical conditions or medications
What are the possible reasons for high blood pressure?
In most cases, a clear cause can not be identified, which makes high blood pressure more frequent.
High blood pressure, in many cases, is rooted with the genes we have from our parents. In simple words, high blood pressure is more common in families where other members have this condition.
Other conditions that can affect the incidence of high blood pressure are:
Take a diet high in sodium
Drink alcohol more often
Doing little exercise
There are other secondary reasons for high blood pressure, which are not as important as the factors listed above, but are still considered to be related to high blood pressure.
Number of kidney diseases can cause high blood pressure
A blockage of the arteries to the kidneys that can be caused by high cholesterol (atherosclerosis) or by any congenital disorder. It is the situation when the kidney that is blocked releases chemicals that cause your blood pressure to rise. The kidney will produce enough blood pressure to satisfy itself, but the rest of the body sees it as a very high pressure.
Cushing's syndrome can also be one of the signs of high blood pressure. It is caused by the excess production of steroids "glucocorticoids" highly responsible for regulating the metabolism of glucose and other substances.
Pregnancy may be the cause, especially in the case of preeclampsia.
Sleep apnea, known to be a cause of loud snoring and sleepiness during the day, has been linked to hypertension; It can be improved with the treatment of sleep apnea.
The side effects of certain supplements and medications could also be one of the symptoms of high blood pressure.
Symptoms of high blood pressure
Most people with the problem of high blood pressure do not show any symptoms of high blood pressure. This is the reason why health providers recommend regular control of blood pressure. Regular check-ups are important for:
Men older than 45 years and women older than 55 years.
Those who are overweight
Anyone who has recently had a stroke, a heart attack or diabetes or high cholesterol
Those who smoke or consume alcohol
Women who are pregnant or who use contraceptive pills.
How to control high blood pressure?
The first and most important thing you should do to keep the symptoms of high blood pressure at bay is to visit the doctor every 6 to 12 months or, in case your blood pressure levels are not well controlled, your doctor would like to see you. More frequently.
Quickly adopt the changes in lifestyle (also discussed above) to at least control the early signs of high blood pressure.
If your blood pressure is uncontrollable, despite certain medications, check your sleep apnea. Make an appointment with a sleep doctor and he or she can ask you to have a polysomnography test to diagnose the sleep disorder. If the result is positive, he will recommend treatment with CPAP to lower blood pressure.
High blood pressure, if not treated in time, can lead to more serious health consequences, such as heart problems, strokes, etc. It would be advisable to have an obstructive sleep apnea test and if even after implementing some changes in lifestyle and medication, there is no improvement. , the sleep doctor you consult will make you submit to a polysomnography. If your sleep apnea will be diagnosed as serious, he / she will ask you to take a CPAP treatment for sleep apnea.
Video credits to Make Good YouTube channel