Can Fasting Be Dangerous?


Unless you have type 1 diabetes, are pregnant or breastfeeding, or are struggling with an eating disorder, fasting is an excellent method to promote health for the reasons found in this video:

However, there are still some other health problems that could arise during fasting if you are not careful. The most important thing is to stay hydrated.

Video credits to Healthy With Nicole YouTube channel





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    Can Fasting Be Dangerous?

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