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Diabetes has become one of the greatest challenges facing the world of health and medical sciences today. Diabetes is not a single disease. It is just a term used for a set of diseases that lead to high blood sugar levels during prolonged time intervals. Diabetes mellitus, more commonly known as diabetes, is a condition in which the pancreas can not produce enough insulin hormone to carry out the basic metabolism, or the human body can not respond to this insulin produced correctly. Diabetes is of two types, namely type 1 diabetes and type 2 diabetes. Type 1 diabetes is the type of diabetes in which the pancreas can not produce enough hormone insulin. It can be administered by regular doses of insulin. But when we talk about type 2 diabetes, it is the condition in which insulin is produced in adequate amounts, but the cells of the human body become ineffective in the synthesis of this insulin produced to carry out the basic metabolic activities. The exact cause of type 2 diabetes is still unknown, but most doctors believe that excessive body weight and sedentary lifestyle are the main causes of type 2 diabetes. Type 2 diabetes is totally a disease based on lifestyle and one has to make some healthy changes in lifestyle to reverse type 2 diabetes. One must achieve a healthy lifestyle and must include healthy routine and regular physical activities in the daily routine and must consume a healthy and nutritious diet, but a proper diet for diabetics to cure and reverse type 2 diabetes and continue a healthy life.
Video credits to Diabetes Cure YouTube channel