Apple cider vinegar to lose weight and diabetes
Taking a tonic before lunch helps patients with diabetes, improves digestion, controls appetite and promotes weight loss.
Apple cider vinegar reduces the glycemic index of foods, improves insulin sensitivity and controls type 2 diabetes.
The acetic acid in it prevents hydrochloric acid from leaving the stomach. This allows food to be easily digested without reflux, swelling and gas.
Apple cider vinegar can also treat constipation and diarrhea.
Research has shown that apple cider vinegar balances the appetite, increases the feeling of fullness and reduces food cravings.
Vinegar makes diets to lose weight less stressful, since it detoxifies the body and infuses energy at the same time.
Vinegar is one of the most healing gifts of nature and its use during a millennium proves it.
One of the most famous vinegars is apple cider vinegar.
It is believed that it has been used for treatment for at least 10,000 years.
The father of medicine, Hippocrates, recommended it as a healing elixir.
Since the old days, several people used it as a preservative, deodorant and tonic for vitality, strength, disinfection and quick healing of wounds.
Apple cider vinegar contains 19 of the 22 minerals important for growth, regeneration and health of our body, which include potassium, sodium, magnesium, calcium, boron, phosphorus, sulfur, iron and fluoride.
It also contains vitamins C, E, A, B1, B2, B6, beta-carotene, bioflavonoids, pectin, malic and acetic acids.
Video credits to Natural Master No.1 YouTube channel