Amazon Kindle Book: amazing DIY breathing device by Dr. Artour Rakhimov
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How to increase the oxygenation of the brain and body and improve health?
Dozens of medical studies showed that sick people breathe approximately 2-3 times more air at rest than the medical norm indicating abnormal breathing. This causes not only respiratory problems but also many other health problems.
Breathing too much air is called hyperventilation. It reduces the levels of oxygen in the organs and tissues of the body.
The reduction of O2 in the body leads to the generation of free radicals, immunosuppression, chronic inflammation and other negative effects.
In addition, almost all chronic health problems are based on the body's low oxygen level and other effects of hyperventilation.
Low body oxygenation in sick people is reflected in their poor results for the DIY body-oxygen test.
Instead of the normal 40 seconds, people with heart disease, diabetes, cancer, asthma and other diseases have less than 20 seconds.
Many risk factors related to lifestyle, such as breathing through the mouth, chest breathing, lack of exercise, poor diet and others, cause low O2 of the body.
The natural solution to all these problems is to reduce the speed of automatic breathing to the medical standard.
This goal can be achieved by using those breathing exercises and changes in lifestyle that increase body O2.
The Buteyko breathing method is the most studied and advanced breathing normalization system.
However, Buteyko exercises require a professional to ensure an increase in O2 in the body after breathing sessions.
In addition, Buteyko breathing exercises require up to 1.5-2 hours per day to achieve success.
These problems are solved with the Amazing DIY breathing device that is easy to practice.
In addition, it needs much less time since the Amazing DIY device is approximately 1.5-2 times more effective.
With 1 hour of daily breathing exercises, one can eliminate symptoms and medication in about 1 month.
This is related to moderate forms of hypertension, asthma, bronchitis, sinusitis, epilepsy, chronic fatigue and many other disorders.
Claim the highest oxygenation and health of your body with the "amazing DIY breathing device".
Music – Bach – Orchestral Suite No. 3 In D Major
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This video is created by Dr. Artour Rakhimov (NormalBreathing.com).
Video credits to Dr Artour Rakhimov YouTube channel