Type I diabetics are recommended to maintain weight; however, type II diabetics should lose weight. Know the difference between diets in this free video from a nutritionist specializing in diabetic diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina.
Film director: Reggie Hayes
Video credits to expertvillage YouTube channel