A Day in the Life of Type 1 Diabetes: Intermittent Fasting & Fasted Cardio


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I have lived with type 1 diabetes for 20 years, but a doctor will never teach you how to exercise in the morning BEFORE breakfast to prevent low blood sugar! (And at night, when at least 3 hours have passed since your last dose of fast-acting insulin). And they will not teach you about intermittent fasting with type 1 diabetes. Watch the video to see a day in life with type 1 diabetes with fasting cardio and intermittent fasting!

Video credits to Ginger Vieira YouTube channel





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    A Day in the Life of Type 1 Diabetes: Intermittent Fasting & Fasted Cardio

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