Please read . . . I can talk until it's blue in the face of people that do not need dead animals to thrive, and that you can make it work if you're fighting. However, some of you have made a decision and think that you need animal flesh. Please consider my suggestion in this video if you are one of these people. Sensitive beings do not have to die for our health, whether you are vegan or not.
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The Whole Foods Plant-Based lifestyle works wonders with weight loss, physical fitness and cardiovascular endurance not only for endurance athletes but also for MMA fighters, Brazillian Jiu-Jitsu athletes, moms occupied and any sport that requires explosive health and physical condition. Most importantly, the lifestyle based on whole-grain plants helps prevent heart disease, diabetes and other diseases such as cancer. So this is a lifestyle for anyone who wants to look and feel better.
Video credits to PlantbasedAthlete YouTube channel