9 natural ways to heal your diabetes level at home
People with diabetes deal with health problems every day. If diabetes is not well controlled or not treated, it can lead to blindness, kidney disease, damage to blood vessels, infection, heart disease, nerve damage, high blood pressure, stroke, limb amputation, and coma. We provide you with the list of home remedies for diabetes that includes food remedies to control weight and blood sugar levels.
Uncooked natural foods: uncooked natural foods are the best medicine for all kinds of diseases. They have their own enzymes. They are not diluted with chemical products. Foods such as sprouts, fruits, juices, nuts, etc. They can be taken raw.
Complete sum diet: the diet that is a combination of vegetables and fruits gets a rich variety of antioxidants such as vitamin C. Antioxidants prevent oxidation and damage to the walls of the arteries, which can otherwise cause plaque buildup and heart disease.
Exercise: Exercise has the potential to control diabetes by non-medical means. It reduces the severity of the disease and significantly reduces the risk of long-term complications.
Meditation: meditation decreases insulin resistance in our body. Stress hormones such as cortisol, adrenaline and noradrenaline intensify insulin production and glucose levels.
Basil leaves: basil leaves have the power to reduce blood sugar levels. Basil leaves contain powerful antioxidants that relieve oxidative stress; It is this stress that complicates the problems in diabetics.
Cactus juice and flax seeds: cactus juice is also useful. Cactus juice can help decrease and stabilize blood glucose and insulin levels. The consumption of flax seed reduces the level of postprandial sugar by 28 percent.
The leaves of the cranberry plant and cinnamon: The leaves of the cranberry plant are known to reduce blood sugar levels. In addition, 1 gram of cinnamon in the diet for a month reduces blood sugar levels
Green tea: this tea is not fermented and, therefore, has a high content of polyphenols, which has strong antioxidant and hypoglycemic effects. Polyphenols help in a controlled release of sugars in the blood.
Neem: for diabetic treatment, neem outbreak is used. The extract should be taken in the morning for a better solution to diabetes.
For more information:
Our channel Link:
Video credits to Trendy Health News YouTube channel