These foods will help expectant mothers to have a healthy pregnancy and the best fetal development.

All pregnant women want to have a healthy pregnancy and want their children to be well developed. To file the wish, you need to have a healthy diet. However, not all women are able to choose the best foods. Healthy foods will help pregnant women prevent gestational diabetes, body pain, bloating … during pregnancy.

The following are 9 foods that pregnant women should add to their daily regimens.

1. Nuts and seeds
2. Carrot
3. Avocado
4 eggs
5. Yogurt
6. Lentils
7. Mango
8. Sweet potatoes
9. Oats

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Video credits to MOM – GTS YouTube channel

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