4 Amazing Smoothies For Diabetics / Natural Cures
When we think of a menu for people with diabetes, all too often we think of food that they can not eat, and that leaves us with few options.
However, we can include recipes that are rich in vitamins and high in fatty acids, fiber and antioxidants.
They help keep blood sugar in check while still being tasty and giving the body a natural boost of energy.
When the body does not produce enough insulin, blood sugar levels increase. That's because insulin is responsible for breaking down the sugar and turning it into energy.
The pancreas, the organ responsible for the secretion of insulin, is a fragile organ responsible for maintaining a certain balance in the body. Sometimes you need extra help to make up for any difficulties that may occur during your operation.
Our eating habits influence this balance, and a poor diet, a sedentary lifestyle and obesity affect the function of the pancreas.
Fortunately, high blood sugar can be treated with natural foods because it is a time-consuming and reversible process.
So for diabetics, maintaining a healthy diet is crucial. They need foods rich in nutrients and help regulate the pancreas.
In this video we will teach you about homemade recipes that you can incorporate into your menu if you are fighting diabetes. These will complement any treatment needed to regulate blood sugar levels.
1. strawberry and papaya vitamin shake
2. Spinach, Cucumber and Apple Green Smoothie
3. Mixture of vitamins of tomato, parsley and olive oil
4. Kiwi, Apple and spinach smoothie
If you want to improve your eating habits or if you are looking for new menu options for diabetics, simply include these drinks in your daily routine by mixing them for healthier choices.
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Video credits to Natural Cures YouTube channel