Back to the subject of apple cider vinegar when used with intermittent fasting to release studies that show a multitude of benefits with apple cider vinegar. I also mention some of the confusion of my previous video regarding the mix I presented 2 years ago. I hope you enjoy the video!
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HeKnows HisSport video:
* I am not a nutritionist or doctor. All the information provided has been compiled by personal experience and information that I have researched and compiled over the years. Always consult a doctor before beginning a new diet, a diet or an exercise plan.
Enjoy the video!
Is there any aspect of intermittent fasting that I would like you to mention? If so, let me know in the comments section below.
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Video credits to Fledge Fitness YouTube channel