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It can help reduce your risk of diabetes by understanding your risk and making changes in your lifestyle. Common risk factors include weight gain, blood pressure, cholesterol and triglycerides (blood fat). Changing the habits of a life is not easy, but it is worth the effort.
Here are some tips to help you reduce your risk of diabetes.
Also, check out:
Tips for a healthy lifestyle
Women's health tips
Men's health tips
Tips to lose weight
Healthy diet tips
Tips for baby care
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