Diabetes Meal Plans and a Healthy Diet Plan for 7 Days
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These 7-day diabetic meal plans are designed by EatingWell's nutrition and culinary experts to deliver delicious, nutritionally balanced meals for a diabetic diet at five different daily calorie levels: 1,200, 1,400, 1,600, 1,800, and 2,000. These diet plans for diabetics avoid refined grains and limit added sugars. Each meal and snack is planned to help keep your blood sugar in check. Snacks are usually 1 to 2 1/2 servings of carbohydrates and meals are 2 1/2 to 5 servings of carbohydrates, depending on the calorie level.
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